* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Noodles, vegetable, cooked)
Carotene, beta38.25mcg
Choline, total19.13mg
Copper, Cu0.06mg
Folate, DFE69.75mcg
Folate, food15.75mcg
Folate, total48mcg
Folic acid32.25mcg
Lutein + zeaxanthin1665mcg
MUFA 16:10.0353g
MUFA 18:10.3315g
MUFA 20:10.0008g
Magnesium, Mg18mg
Niacin1.095mg
PUFA 18:20.2243g
PUFA 18:30.036g
Phosphorus, P42.75mg
Retinol4.5mcg
Riboflavin0.0915mg
SFA 14:00.0038g
SFA 16:00.216g
SFA 18:00.0488g
Selenium, Se16.28mcg
Thiamin0.183mg
Vitamin A, RAE7.5mcg
Vitamin B-120.105mcg
Vitamin B-60.0848mg
Vitamin E (alpha-tocopherol)0.4125mg
Vitamin K (phylloquinone)75mcg
Water51.08g
Zinc, Zn0.4725mg
FDA recommended per day amounts of nutrients to consume: