* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tuna, canned, NS as to oil or water pack)
Choline, total46.88mg
Copper, Cu0.0768mg
Folate, DFE6.4mcg
Folate, food6.4mcg
Folate, total6.4mcg
MUFA 16:10.0272g
MUFA 18:10.1392g
MUFA 20:10.0064g
Magnesium, Mg36.8mg
Niacin15.87mg
PUFA 18:20.0208g
PUFA 18:30.0032g
PUFA 18:40.0032g
PUFA 20:40.0352g
PUFA 22:5 n-3 (DPA)0.0064g
PUFA 22:6 n-3 (DHA)0.3152g
PUFA 2:5 n-3 (EPA)0.04g
Phosphorus, P219.2mg
Retinol27.2mcg
Riboflavin0.1312mg
SFA 10:00.0032g
SFA 14:00.0176g
SFA 16:00.2144g
SFA 18:00.0864g
SFA 4:00.0016g
Selenium, Se108.5mcg
Thiamin0.048mg
Vitamin A, RAE27.2mcg
Vitamin B-124.112mcg
Vitamin B-60.512mg
Vitamin E (alpha-tocopherol)0.528mg
Vitamin K (phylloquinone)0.32mcg
Water126.4g
Zinc, Zn1.056mg
FDA recommended per day amounts of nutrients to consume: