* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tuna, canned, NS as to oil or water pack)
Choline, total8.307mg
Copper, Cu0.0136mg
Folate, DFE1.134mcg
Folate, food1.134mcg
Folate, total1.134mcg
MUFA 16:10.0048g
MUFA 18:10.0247g
MUFA 20:10.0011g
Magnesium, Mg6.521mg
Niacin2.812mg
PUFA 18:20.0037g
PUFA 18:30.0006g
PUFA 18:40.0006g
PUFA 20:40.0062g
PUFA 22:5 n-3 (DPA)0.0011g
PUFA 22:6 n-3 (DHA)0.0558g
PUFA 2:5 n-3 (EPA)0.0071g
Phosphorus, P38.84mg
Retinol4.82mcg
Riboflavin0.0232mg
SFA 10:00.0006g
SFA 14:00.0031g
SFA 16:00.038g
SFA 18:00.0153g
SFA 4:00.0003g
Selenium, Se19.22mcg
Thiamin0.0085mg
Vitamin A, RAE4.82mcg
Vitamin B-120.7286mcg
Vitamin B-60.0907mg
Vitamin E (alpha-tocopherol)0.0936mg
Vitamin K (phylloquinone)0.0567mcg
Water22.4g
Zinc, Zn0.1871mg
FDA recommended per day amounts of nutrients to consume: