* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tuna, fresh, baked or broiled, fat added)
Choline, total79.5mg
Copper, Cu0.044mg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
MUFA 16:10.027g
MUFA 18:11.65g
MUFA 20:10.025g
MUFA 22:10.001g
Magnesium, Mg43mg
Niacin21.5mg
PUFA 18:21.39g
PUFA 18:30.194g
PUFA 20:40.018g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 22:6 n-3 (DHA)0.108g
PUFA 2:5 n-3 (EPA)0.015g
Phosphorus, P340mg
Retinol20mcg
Riboflavin0.134mg
SFA 12:00.001g
SFA 14:00.011g
SFA 16:00.498g
SFA 18:00.176g
Selenium, Se111mcg
Thiamin0.13mg
Vitamin A, RAE20mcg
Vitamin B-122.29mcg
Vitamin B-61.03mg
Vitamin C, total ascorbic acid0.5mg
Vitamin E (alpha-tocopherol)0.74mg
Vitamin K (phylloquinone)4.6mcg
Water63.6g
Zinc, Zn0.45mg
FDA recommended per day amounts of nutrients to consume: