* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tuna, canned, NS as to oil or water pack)
Choline, total43.07mg
Copper, Cu0.0706mg
Folate, DFE5.88mcg
Folate, food5.88mcg
Folate, total5.88mcg
MUFA 16:10.025g
MUFA 18:10.1279g
MUFA 20:10.0059g
Magnesium, Mg33.81mg
Niacin14.58mg
PUFA 18:20.0191g
PUFA 18:30.0029g
PUFA 18:40.0029g
PUFA 20:40.0323g
PUFA 22:5 n-3 (DPA)0.0059g
PUFA 22:6 n-3 (DHA)0.2896g
PUFA 2:5 n-3 (EPA)0.0368g
Phosphorus, P201.4mg
Retinol24.99mcg
Riboflavin0.1205mg
SFA 10:00.0029g
SFA 14:00.0162g
SFA 16:00.197g
SFA 18:00.0794g
SFA 4:00.0015g
Selenium, Se99.67mcg
Thiamin0.0441mg
Vitamin A, RAE24.99mcg
Vitamin B-123.778mcg
Vitamin B-60.4704mg
Vitamin E (alpha-tocopherol)0.4851mg
Vitamin K (phylloquinone)0.294mcg
Water116.1g
Zinc, Zn0.9702mg
FDA recommended per day amounts of nutrients to consume: