* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sushi roll tuna)
Carotene, beta38mcg
Choline, total17.4mg
Copper, Cu0.046mg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
MUFA 16:10.003g
MUFA 18:10.068g
MUFA 20:10.002g
Magnesium, Mg12mg
Niacin4.72mg
PUFA 18:20.05g
PUFA 18:30.003g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.021g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P74mg
Retinol4mcg
Riboflavin0.043mg
SFA 14:00.003g
SFA 16:00.049g
SFA 18:00.013g
Selenium, Se26mcg
Thiamin0.044mg
Vitamin A, RAE8mcg
Vitamin B-120.51mcg
Vitamin B-60.247mg
Vitamin C, total ascorbic acid0.5mg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)0.1mcg
Water75.6g
Zinc, Zn0.38mg
FDA recommended per day amounts of nutrients to consume: