* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tuna noodle casserole with vegetables, cream or white sauce)
Carotene, alpha1mcg
Carotene, beta23mcg
Choline, total24.6mg
Copper, Cu0.099mg
Folate, DFE51mcg
Folate, food8mcg
Folate, total33mcg
Folic acid25mcg
Lutein + zeaxanthin21mcg
MUFA 16:10.068g
MUFA 18:11.53g
MUFA 20:10.008g
Magnesium, Mg20mg
Niacin4.32mg
PUFA 18:20.708g
PUFA 18:30.067g
PUFA 18:40.001g
PUFA 20:40.008g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.057g
PUFA 2:5 n-3 (EPA)0.007g
Phosphorus, P114mg
Retinol63mcg
Riboflavin0.178mg
SFA 10:00.126g
SFA 12:00.132g
SFA 14:00.385g
SFA 16:01.36g
SFA 18:00.621g
SFA 4:00.153g
SFA 6:00.097g
SFA 8:00.058g
Selenium, Se29.7mcg
Thiamin0.165mg
Vitamin A, RAE65mcg
Vitamin B-120.93mcg
Vitamin B-60.188mg
Vitamin C, total ascorbic acid2.7mg
Vitamin E (alpha-tocopherol)0.51mg
Vitamin K (phylloquinone)2.3mcg
Water69.6g
Zinc, Zn0.65mg
FDA recommended per day amounts of nutrients to consume: