* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tuna, fresh, baked or broiled, fat added)
Choline, total22.54mg
Copper, Cu0.0125mg
Folate, DFE0.567mcg
Folate, food0.567mcg
Folate, total0.567mcg
MUFA 16:10.0077g
MUFA 18:10.4678g
MUFA 20:10.0071g
MUFA 22:10.0003g
Magnesium, Mg12.19mg
Niacin6.095mg
PUFA 18:20.3941g
PUFA 18:30.055g
PUFA 20:40.0051g
PUFA 22:5 n-3 (DPA)0.0014g
PUFA 22:6 n-3 (DHA)0.0306g
PUFA 2:5 n-3 (EPA)0.0043g
Phosphorus, P96.39mg
Retinol5.67mcg
Riboflavin0.038mg
SFA 12:00.0003g
SFA 14:00.0031g
SFA 16:00.1412g
SFA 18:00.0499g
Selenium, Se31.47mcg
Thiamin0.0369mg
Vitamin A, RAE5.67mcg
Vitamin B-120.6492mcg
Vitamin B-60.292mg
Vitamin C, total ascorbic acid0.1418mg
Vitamin E (alpha-tocopherol)0.2098mg
Vitamin K (phylloquinone)1.304mcg
Water18.03g
Zinc, Zn0.1276mg
FDA recommended per day amounts of nutrients to consume: