* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, coconut, with icing or filling)
Carotene, beta0.75mcg
Choline, total4.5mg
Copper, Cu0.0503mg
Folate, DFE38.25mcg
Folate, food3.75mcg
Folate, total23.25mcg
Folic acid20.25mcg
Lutein + zeaxanthin3mcg
MUFA 16:10.006g
MUFA 18:12.76g
Magnesium, Mg9mg
Niacin0.795mg
PUFA 18:21.523g
PUFA 18:30.1013g
Phosphorus, P52.5mg
Retinol9mcg
Riboflavin0.1418mg
SFA 10:00.0848g
SFA 12:00.6353g
SFA 14:00.3015g
SFA 16:01.043g
SFA 18:00.7335g
SFA 4:00.009g
SFA 6:00.0128g
SFA 8:00.0998g
Selenium, Se8.025mcg
Thiamin0.096mg
Vitamin A, RAE9mcg
Vitamin B-120.045mcg
Vitamin B-60.0218mg
Vitamin C, total ascorbic acid0.075mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)3.075mcg
Water15.53g
Zinc, Zn0.2475mg
FDA recommended per day amounts of nutrients to consume: