Information in simple English

Hot chocolate / Cocoa, ready to drink, made with non-dairy milk and whipped cream

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
1.2g
6%
Trans Fat
0g
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.799g
Cholesterol
5mg
2%
Sodium
73mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
0.2g
1%
Total Sugars
14.1g
Includes 0g Added Sugars
0%
Protein
1.29g
3%
Vitamin D
0.9mcg
5%
Calcium
119mg
9%
Iron
0.27mg
2%
Potassium
98mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Hot chocolate / Cocoa, ready to drink, made with non-dairy milk and whipped cream)

Caffeine3mg
Carotene, beta4mcg
Choline, total11.3mg
Copper, Cu0.127mg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
Lutein + zeaxanthin1mcg
MUFA 16:10.033g
MUFA 18:10.707g
MUFA 20:10.007g
Magnesium, Mg15mg
Niacin0.224mg
PUFA 18:20.381g
PUFA 18:30.035g
PUFA 20:40.003g
PUFA 22:5 n-3 (DPA)0.001g
Phosphorus, P33mg
Retinol74mcg
Riboflavin0.09mg
SFA 10:00.043g
SFA 12:00.05g
SFA 14:00.159g
SFA 16:00.524g
SFA 18:00.196g
SFA 4:00.035g
SFA 6:00.029g
SFA 8:00.018g
Selenium, Se1.3mcg
Theobromine29mg
Thiamin0.013mg
Vitamin A, RAE74mcg
Vitamin B-120.34mcg
Vitamin B-12, added0.33mcg
Vitamin B-60.015mg
Vitamin E (alpha-tocopherol)1.13mg
Vitamin E, added1.04mg
Vitamin K (phylloquinone)1.3mcg
Water79.3g
Zinc, Zn0.23mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: