* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coconut oil)
Choline, total0.3mg
MUFA 16:10.016g
MUFA 18:16.27g
MUFA 20:10.041g
PUFA 18:21.69g
PUFA 18:30.02g
SFA 10:05.39g
SFA 12:041.8g
SFA 14:016.7g
SFA 16:08.64g
SFA 18:02.52g
SFA 4:00.009g
SFA 6:00.477g
SFA 8:06.8g
Vitamin E (alpha-tocopherol)0.11mg
Vitamin K (phylloquinone)0.6mcg
Water0.03g
Zinc, Zn0.02mg
FDA recommended per day amounts of nutrients to consume: