* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, macaroon)
Choline, total9.1mg
Copper, Cu0.269mg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
MUFA 16:10.004g
MUFA 18:11.61g
Magnesium, Mg29mg
Niacin0.22mg
PUFA 18:20.762g
PUFA 18:30.048g
Phosphorus, P68mg
Riboflavin0.06mg
SFA 10:01.26g
SFA 12:010g
SFA 14:03.95g
SFA 16:01.99g
SFA 18:01.19g
SFA 6:00.128g
SFA 8:01.58g
Selenium, Se6.8mcg
Thiamin0.02mg
Vitamin B-60.096mg
Vitamin E (alpha-tocopherol)0.19mg
Vitamin K (phylloquinone)1.1mcg
Water11.5g
Zinc, Zn0.73mg
FDA recommended per day amounts of nutrients to consume: