* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, coconut, with icing or filling)
Carotene, beta11.24mcg
Choline, total67.44mg
Copper, Cu0.7531mg
Folate, DFE573.2mcg
Folate, food56.2mcg
Folate, total348.4mcg
Folic acid303.5mcg
Lutein + zeaxanthin44.96mcg
MUFA 16:10.0899g
MUFA 18:141.36g
Magnesium, Mg134.9mg
Niacin11.91mg
PUFA 18:222.82g
PUFA 18:31.517g
Phosphorus, P786.8mg
Retinol134.9mcg
Riboflavin2.124mg
SFA 10:01.27g
SFA 12:09.52g
SFA 14:04.518g
SFA 16:015.62g
SFA 18:010.99g
SFA 4:00.1349g
SFA 6:00.1911g
SFA 8:01.495g
Selenium, Se120.3mcg
Thiamin1.439mg
Vitamin A, RAE134.9mcg
Vitamin B-120.6744mcg
Vitamin B-60.326mg
Vitamin C, total ascorbic acid1.124mg
Vitamin E (alpha-tocopherol)1.349mg
Vitamin K (phylloquinone)46.08mcg
Water232.7g
Zinc, Zn3.709mg
FDA recommended per day amounts of nutrients to consume: