Information in simple English

Coffee, Latte, with non-dairy milk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.133g
1%
Trans Fat
0g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.394g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
4.51g
2%
Dietary Fiber
0.2g
1%
Total Sugars
3.5g
Includes 0g Added Sugars
0%
Protein
1.26g
3%
Vitamin D
0.9mcg
5%
Calcium
125mg
10%
Iron
0.31mg
2%
Potassium
97mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Latte, with non-dairy milk)

Caffeine36mg
Carotene, beta1mcg
Choline, total11.5mg
Copper, Cu0.085mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
MUFA 16:10.002g
MUFA 18:10.353g
MUFA 20:10.004g
Magnesium, Mg22mg
Niacin1.08mg
PUFA 18:20.359g
PUFA 18:30.031g
Phosphorus, P23mg
Retinol59mcg
Riboflavin0.11mg
SFA 14:00.001g
SFA 16:00.096g
SFA 18:00.028g
Selenium, Se1mcg
Thiamin0.012mg
Vitamin A, RAE59mcg
Vitamin B-120.35mcg
Vitamin B-12, added0.35mcg
Vitamin B-60.013mg
Vitamin E (alpha-tocopherol)1.17mg
Vitamin E, added1.12mg
Vitamin K (phylloquinone)1.3mcg
Water92.6g
Zinc, Zn0.14mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: