* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coconut candy, Puerto Rican style)
Choline, total4.9mg
Copper, Cu0.157mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
MUFA 18:10.58g
Magnesium, Mg21mg
Niacin0.435mg
PUFA 18:20.149g
Phosphorus, P57mg
Riboflavin0.014mg
SFA 10:00.759g
SFA 12:06.05g
SFA 14:02.39g
SFA 16:01.16g
SFA 18:00.706g
SFA 6:00.078g
SFA 8:00.955g
Selenium, Se4mcg
Thiamin0.015mg
Vitamin B-60.019mg
Vitamin C, total ascorbic acid1.6mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)0.1mcg
Water9.99g
Zinc, Zn0.39mg
FDA recommended per day amounts of nutrients to consume: