Information in simple English

Cake, rice flour, without icing or filling

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
6.93g
35%
Trans Fat
0g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.401g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
44.2g
16%
Dietary Fiber
1.2g
4%
Total Sugars
14.7g
Includes 0g Added Sugars
0%
Protein
4.46g
9%
Vitamin D
0mcg
0%
Calcium
184mg
14%
Iron
2.21mg
12%
Potassium
205mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cake, rice flour, without icing or filling)

Choline, total4.5mg
Copper, Cu0.164mg
Folate, DFE95mcg
Folate, food6mcg
Folate, total59mcg
Folic acid52mcg
MUFA 16:10.001g
MUFA 18:10.4g
Magnesium, Mg27mg
Niacin1.68mg
PUFA 18:20.137g
PUFA 18:30.01g
Phosphorus, P126mg
Riboflavin0.336mg
SFA 10:00.431g
SFA 12:03.44g
SFA 14:01.36g
SFA 16:00.712g
SFA 18:00.405g
SFA 6:00.044g
SFA 8:00.543g
Selenium, Se9.6mcg
Thiamin0.178mg
Vitamin B-120.01mcg
Vitamin B-60.061mg
Vitamin C, total ascorbic acid1.7mg
Vitamin E (alpha-tocopherol)0.08mg
Vitamin K (phylloquinone)0.1mcg
Water41g
Zinc, Zn0.9mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: