Information in simple English

Chocolate milk, made from reduced sugar mix with non-dairy milk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.135g
1%
Trans Fat
0g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.545g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
7.81g
3%
Dietary Fiber
0.6g
2%
Total Sugars
5.2g
Includes 0g Added Sugars
0%
Protein
1.82g
4%
Vitamin D
1mcg
5%
Calcium
183mg
14%
Iron
0.47mg
3%
Potassium
163mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chocolate milk, made from reduced sugar mix with non-dairy milk)

Carotene, beta1mcg
Choline, total24.2mg
Copper, Cu0.166mg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
MUFA 16:10.005g
MUFA 18:10.495g
MUFA 20:10.005g
Magnesium, Mg28mg
Niacin1.34mg
PUFA 18:20.465g
PUFA 18:30.045g
Phosphorus, P46mg
Retinol68mcg
Riboflavin0.108mg
SFA 14:00.001g
SFA 16:00.102g
SFA 18:00.033g
Selenium, Se2.1mcg
Thiamin0.079mg
Vitamin A, RAE68mcg
Vitamin B-120.41mcg
Vitamin B-12, added0.41mcg
Vitamin B-60.093mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)1.34mg
Vitamin E, added1.29mg
Vitamin K (phylloquinone)1.4mcg
Water87.9g
Zinc, Zn0.74mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: