Information in simple English

Hot chocolate / Cocoa, ready to drink, made with non-dairy milk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.115g
1%
Trans Fat
0g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.386g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
16.7g
6%
Dietary Fiber
0.2g
1%
Total Sugars
14.6g
Includes 0g Added Sugars
0%
Protein
1.21g
2%
Vitamin D
0.8mcg
4%
Calcium
122mg
9%
Iron
0.28mg
2%
Potassium
99mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Hot chocolate / Cocoa, ready to drink, made with non-dairy milk)

Caffeine3mg
Carotene, beta1mcg
Choline, total11mg
Copper, Cu0.132mg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
Lutein + zeaxanthin1mcg
MUFA 16:10.002g
MUFA 18:10.346g
MUFA 20:10.004g
Magnesium, Mg16mg
Niacin0.232mg
PUFA 18:20.336g
PUFA 18:30.03g
Phosphorus, P32mg
Retinol58mcg
Riboflavin0.085mg
SFA 14:00.001g
SFA 16:00.087g
SFA 18:00.028g
Selenium, Se1.3mcg
Theobromine30mg
Thiamin0.013mg
Vitamin A, RAE58mcg
Vitamin B-120.35mcg
Vitamin B-12, added0.35mcg
Vitamin B-60.014mg
Vitamin E (alpha-tocopherol)1.14mg
Vitamin E, added1.1mg
Vitamin K (phylloquinone)1.3mcg
Water80.4g
Zinc, Zn0.23mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: