* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Yogurt, coconut milk)
Choline, total0.7mg
Copper, Cu0.024mg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
MUFA 18:10.068g
Magnesium, Mg2mg
Niacin0.004mg
PUFA 18:20.016g
Phosphorus, P2mg
Retinol57mcg
Riboflavin0.004mg
SFA 10:00.229g
SFA 12:01.78g
SFA 14:00.672g
SFA 16:00.29g
SFA 18:00.139g
SFA 6:00.02g
SFA 8:00.289g
Selenium, Se0.6mcg
Thiamin0.002mg
Vitamin A, RAE57mcg
Vitamin B-120.57mcg
Vitamin B-12, added0.57mcg
Vitamin B-60.003mg
Vitamin E (alpha-tocopherol)0.01mg
Water88g
Zinc, Zn0.06mg
FDA recommended per day amounts of nutrients to consume: