* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coconut milk, used in cooking)
Choline, total8.5mg
Copper, Cu0.266mg
Folate, DFE16mcg
Folate, food16mcg
Folate, total16mcg
MUFA 18:11.01g
Magnesium, Mg37mg
Niacin0.76mg
PUFA 18:20.261g
Phosphorus, P100mg
SFA 10:01.33g
SFA 12:010.6g
SFA 14:04.18g
SFA 16:02.02g
SFA 18:01.23g
SFA 6:00.136g
SFA 8:01.67g
Selenium, Se6.2mcg
Thiamin0.026mg
Vitamin B-60.033mg
Vitamin C, total ascorbic acid2.8mg
Vitamin E (alpha-tocopherol)0.15mg
Vitamin K (phylloquinone)0.1mcg
Water67.6g
Zinc, Zn0.67mg
FDA recommended per day amounts of nutrients to consume: