Information in simple English

Salmon cake sandwich

Nutrition Facts
Serving Size 1 submarine (360 g)
Amount Per Serving
Calories
914.4
 
% Daily Values*
Total Fat
47.88g
61%
Saturated Fat
9.036g
45%
Trans Fat
0g
Polyunsaturated Fat
22.03g
Monounsaturated Fat
14.51g
Cholesterol
165.6mg
55%
Sodium
1562mg
68%
Total Carbohydrate
65.16g
24%
Dietary Fiber
3.24g
12%
Total Sugars
7.632g
Includes 0g Added Sugars
0%
Protein
52.56g
105%
Vitamin D
16.92mcg
85%
Calcium
712.8mg
55%
Iron
6.048mg
34%
Potassium
727.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Salmon cake sandwich)

Choline, total233.3mg
Copper, Cu0.3672mg
Cryptoxanthin, beta3.6mcg
Folate, DFE259.2mcg
Folate, food75.6mcg
Folate, total183.6mcg
Folic acid108mcg
Lutein + zeaxanthin176.4mcg
MUFA 16:10.5472g
MUFA 18:112.96g
MUFA 20:10.6084g
MUFA 22:10.4284g
Magnesium, Mg90mg
Niacin18.14mg
PUFA 18:217.14g
PUFA 18:32.38g
PUFA 18:40.126g
PUFA 20:40.1836g
PUFA 22:5 n-3 (DPA)0.1548g
PUFA 22:6 n-3 (DHA)1.22g
PUFA 2:5 n-3 (EPA)0.8172g
Phosphorus, P810mg
Retinol72mcg
Riboflavin0.6948mg
SFA 10:00.0072g
SFA 12:00.0144g
SFA 14:00.8676g
SFA 16:05.796g
SFA 18:02.045g
SFA 4:00.0036g
SFA 8:00.0072g
Selenium, Se112mcg
Thiamin0.7056mg
Vitamin A, RAE72mcg
Vitamin B-127.776mcg
Vitamin B-60.828mg
Vitamin C, total ascorbic acid0.72mg
Vitamin E (alpha-tocopherol)5.544mg
Vitamin K (phylloquinone)57.6mcg
Water186.8g
Zinc, Zn3.24mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Egg rolls, dumplings, sushi

Fish

Macaroni and cheese

Pasta mixed dishes, excludes macaroni and cheese

Seafood mixed dishes

Seafood sandwiches (single code)


Sources: