* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tuna, fresh, smoked)
Choline, total16.6mg
Copper, Cu0.0236mg
Folate, DFE0.4mcg
Folate, food0.4mcg
Folate, total0.4mcg
MUFA 16:10.1198g
MUFA 18:10.338g
MUFA 20:10.0828g
MUFA 22:10.1234g
Magnesium, Mg7.2mg
Niacin2.12mg
PUFA 18:20.0296g
PUFA 18:30.0128g
PUFA 18:40.0318g
PUFA 20:40.0206g
PUFA 22:5 n-3 (DPA)0.0314g
PUFA 22:6 n-3 (DHA)0.238g
PUFA 2:5 n-3 (EPA)0.1296g
Phosphorus, P31.8mg
Retinol4.6mcg
Riboflavin0.1072mg
SFA 12:00.0024g
SFA 14:00.0866g
SFA 16:00.354g
SFA 18:00.1122g
Selenium, Se9.3mcg
Thiamin0.0268mg
Vitamin A, RAE4.6mcg
Vitamin B-120.84mcg
Vitamin B-60.0756mg
Vitamin C, total ascorbic acid0.42mg
Vitamin E (alpha-tocopherol)0.248mg
Vitamin K (phylloquinone)0.02mcg
Water12.26g
Zinc, Zn0.17mg
FDA recommended per day amounts of nutrients to consume: