* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tuna, fresh, smoked)
Choline, total23.53mg
Copper, Cu0.0335mg
Folate, DFE0.567mcg
Folate, food0.567mcg
Folate, total0.567mcg
MUFA 16:10.1698g
MUFA 18:10.4791g
MUFA 20:10.1174g
MUFA 22:10.1749g
Magnesium, Mg10.21mg
Niacin3.005mg
PUFA 18:20.042g
PUFA 18:30.0181g
PUFA 18:40.0451g
PUFA 20:40.0292g
PUFA 22:5 n-3 (DPA)0.0445g
PUFA 22:6 n-3 (DHA)0.3374g
PUFA 2:5 n-3 (EPA)0.1837g
Phosphorus, P45.08mg
Retinol6.521mcg
Riboflavin0.152mg
SFA 12:00.0034g
SFA 14:00.1228g
SFA 16:00.5018g
SFA 18:00.159g
Selenium, Se13.18mcg
Thiamin0.038mg
Vitamin A, RAE6.521mcg
Vitamin B-121.191mcg
Vitamin B-60.1072mg
Vitamin C, total ascorbic acid0.5954mg
Vitamin E (alpha-tocopherol)0.3515mg
Vitamin K (phylloquinone)0.0284mcg
Water17.38g
Zinc, Zn0.241mg
FDA recommended per day amounts of nutrients to consume: