* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sushi roll tuna)
Carotene, beta57mcg
Choline, total26.1mg
Copper, Cu0.069mg
Folate, DFE4.5mcg
Folate, food4.5mcg
Folate, total4.5mcg
MUFA 16:10.0045g
MUFA 18:10.102g
MUFA 20:10.003g
Magnesium, Mg18mg
Niacin7.08mg
PUFA 18:20.075g
PUFA 18:30.0045g
PUFA 20:40.006g
PUFA 22:5 n-3 (DPA)0.0015g
PUFA 22:6 n-3 (DHA)0.0315g
PUFA 2:5 n-3 (EPA)0.006g
Phosphorus, P111mg
Retinol6mcg
Riboflavin0.0645mg
SFA 14:00.0045g
SFA 16:00.0735g
SFA 18:00.0195g
Selenium, Se39mcg
Thiamin0.066mg
Vitamin A, RAE12mcg
Vitamin B-120.765mcg
Vitamin B-60.3705mg
Vitamin C, total ascorbic acid0.75mg
Vitamin E (alpha-tocopherol)0.15mg
Vitamin K (phylloquinone)0.15mcg
Water113.4g
Zinc, Zn0.57mg
FDA recommended per day amounts of nutrients to consume: