* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, banana, with icing or filling)
Carotene, alpha3mcg
Carotene, beta18.75mcg
Choline, total20.55mg
Copper, Cu0.1013mg
Cryptoxanthin, beta0.75mcg
Folate, DFE27mcg
Folate, food9.75mcg
Folate, total20.25mcg
Folic acid9.75mcg
Lutein + zeaxanthin33.75mcg
MUFA 16:10.1575g
MUFA 18:15.94g
MUFA 20:10.0533g
Magnesium, Mg14.25mg
Niacin0.636mg
PUFA 18:25.123g
PUFA 18:30.87g
PUFA 20:40.015g
PUFA 22:5 n-3 (DPA)0.0023g
PUFA 22:6 n-3 (DHA)0.003g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P50.25mg
Retinol76.5mcg
Riboflavin0.1073mg
SFA 10:00.2325g
SFA 12:00.2475g
SFA 14:00.7455g
SFA 16:03.323g
SFA 18:01.298g
SFA 4:00.2633g
SFA 6:00.1755g
SFA 8:00.1058g
Selenium, Se6.15mcg
Thiamin0.0788mg
Vitamin A, RAE78mcg
Vitamin B-120.0675mcg
Vitamin B-60.0848mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)1.313mg
Vitamin K (phylloquinone)10.73mcg
Water15.3g
Zinc, Zn0.345mg
FDA recommended per day amounts of nutrients to consume: