* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, banana, with icing or filling)
Carotene, alpha4mcg
Carotene, beta25mcg
Choline, total27.4mg
Copper, Cu0.135mg
Cryptoxanthin, beta1mcg
Folate, DFE36mcg
Folate, food13mcg
Folate, total27mcg
Folic acid13mcg
Lutein + zeaxanthin45mcg
MUFA 16:10.21g
MUFA 18:17.92g
MUFA 20:10.071g
Magnesium, Mg19mg
Niacin0.848mg
PUFA 18:26.83g
PUFA 18:31.16g
PUFA 20:40.02g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 22:6 n-3 (DHA)0.004g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P67mg
Retinol102mcg
Riboflavin0.143mg
SFA 10:00.31g
SFA 12:00.33g
SFA 14:00.994g
SFA 16:04.43g
SFA 18:01.73g
SFA 4:00.351g
SFA 6:00.234g
SFA 8:00.141g
Selenium, Se8.2mcg
Thiamin0.105mg
Vitamin A, RAE104mcg
Vitamin B-120.09mcg
Vitamin B-60.113mg
Vitamin C, total ascorbic acid1.2mg
Vitamin E (alpha-tocopherol)1.75mg
Vitamin K (phylloquinone)14.3mcg
Water20.4g
Zinc, Zn0.46mg
FDA recommended per day amounts of nutrients to consume: