* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana with mixed berries, baby food, strained)
Carotene, alpha20mcg
Carotene, beta20mcg
Choline, total8.9mg
Copper, Cu0.094mg
Folate, DFE20mcg
Folate, food20mcg
Folate, total20mcg
Lutein + zeaxanthin47mcg
MUFA 16:10.007g
MUFA 18:10.028g
MUFA 20:10.001g
Magnesium, Mg23mg
Niacin0.623mg
PUFA 18:20.079g
PUFA 18:30.044g
Phosphorus, P20mg
Riboflavin0.058mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.002g
SFA 16:00.073g
SFA 18:00.004g
Selenium, Se0.8mcg
Thiamin0.028mg
Vitamin A, RAE3mcg
Vitamin B-60.257mg
Vitamin C, total ascorbic acid18.2mg
Vitamin E (alpha-tocopherol)0.37mg
Vitamin K (phylloquinone)6.3mcg
Water76.7g
Zinc, Zn0.23mg
FDA recommended per day amounts of nutrients to consume: