* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green banana, cooked in salt water)
Carotene, alpha415mcg
Carotene, beta433mcg
Choline, total13.5mg
Copper, Cu0.074mg
Folate, DFE19mcg
Folate, food19mcg
Folate, total19mcg
Lutein + zeaxanthin28mcg
Magnesium, Mg36mg
Niacin0.636mg
Phosphorus, P32mg
Riboflavin0.072mg
Selenium, Se1.5mcg
Thiamin0.056mg
Vitamin A, RAE53mcg
Vitamin B-60.217mg
Vitamin C, total ascorbic acid15.6mg
Vitamin K (phylloquinone)28.7mcg
Water65g
Zinc, Zn0.19mg
FDA recommended per day amounts of nutrients to consume: