* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, banana, without icing or filling)
Carotene, alpha6mcg
Carotene, beta7mcg
Choline, total36.4mg
Copper, Cu0.21mg
Cryptoxanthin, beta2mcg
Folate, DFE55mcg
Folate, food19mcg
Folate, total40mcg
Folic acid21mcg
Lutein + zeaxanthin70mcg
MUFA 16:10.09g
MUFA 18:18.58g
MUFA 20:10.088g
Magnesium, Mg28mg
Niacin1.33mg
PUFA 18:210.3g
PUFA 18:31.78g
PUFA 20:40.022g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.007g
Phosphorus, P84mg
Retinol19mcg
Riboflavin0.177mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.005g
SFA 16:02.48g
SFA 18:00.828g
Selenium, Se11.3mcg
Thiamin0.163mg
Vitamin A, RAE20mcg
Vitamin B-120.08mcg
Vitamin B-60.17mg
Vitamin C, total ascorbic acid2mg
Vitamin E (alpha-tocopherol)2.33mg
Vitamin K (phylloquinone)21.6mcg
Water21.2g
Zinc, Zn0.64mg
FDA recommended per day amounts of nutrients to consume: