Information in simple English

Applesauce with bananas, baby food, junior

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.04g
0%
Trans Fat
0g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16.2g
6%
Dietary Fiber
1.6g
6%
Total Sugars
4.35g
Includes 0g Added Sugars
0%
Protein
0.37g
1%
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
131mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Applesauce with bananas, baby food, junior)

Carotene, beta3mcg
Choline, total4.9mg
Copper, Cu0.04mg
Cryptoxanthin, beta2mcg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
Lutein + zeaxanthin8mcg
MUFA 16:10.002g
MUFA 18:10.009g
Magnesium, Mg9mg
Niacin0.163mg
PUFA 18:20.04g
PUFA 18:30.011g
Phosphorus, P12mg
Riboflavin0.031mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.034g
SFA 18:00.003g
Selenium, Se0.4mcg
Thiamin0.01mg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid17.3mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)0.3mcg
Water83.1g
Zinc, Zn0.05mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: