* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Oatmeal cereal with bananas, baby food, dry, instant)
Choline, total28.7mg
Copper, Cu0.391mg
Folate, DFE259mcg
Folate, food35mcg
Folate, total167mcg
Folic acid132mcg
Lutein + zeaxanthin157mcg
MUFA 16:10.039g
MUFA 18:11.38g
MUFA 20:10.001g
Magnesium, Mg118mg
Niacin13mg
PUFA 18:21.97g
PUFA 18:30.166g
Phosphorus, P267mg
Riboflavin1mg
SFA 10:00.004g
SFA 12:00.015g
SFA 14:00.018g
SFA 16:00.972g
SFA 18:00.097g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.001g
Selenium, Se20.5mcg
Thiamin0.833mg
Vitamin B-123.33mcg
Vitamin B-12, added3.11mcg
Vitamin B-60.66mg
Vitamin C, total ascorbic acid58.3mg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added4.55mg
Vitamin K (phylloquinone)3mcg
Water4.7g
Zinc, Zn1.9mg
FDA recommended per day amounts of nutrients to consume: