Information in simple English

Banana apple dessert, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.058g
0%
Trans Fat
0g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
16.3g
6%
Dietary Fiber
1g
4%
Total Sugars
14.7g
Includes 0g Added Sugars
0%
Protein
0.3g
1%
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
71mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Banana apple dessert, baby food, strained)

Carotene, alpha8mcg
Carotene, beta12mcg
Choline, total2.1mg
Copper, Cu0.03mg
Cryptoxanthin, beta3mcg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin10mcg
MUFA 16:10.003g
MUFA 18:10.015g
Magnesium, Mg8mg
Niacin0.13mg
PUFA 18:20.035g
PUFA 18:30.012g
Phosphorus, P9mg
Riboflavin0.02mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.042g
SFA 18:00.003g
Selenium, Se0.6mcg
Thiamin0.02mg
Vitamin A, RAE2mcg
Vitamin B-60.06mg
Vitamin C, total ascorbic acid12.3mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)0.1mcg
Water83.1g
Zinc, Zn0.05mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: