Information in simple English

Banana juice with lowfat yogurt, baby food

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.517g
3%
Trans Fat
0g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.219g
Cholesterol
3mg
1%
Sodium
37mg
2%
Total Carbohydrate
17.5g
6%
Dietary Fiber
0.4g
1%
Total Sugars
13.3g
Includes 0g Added Sugars
0%
Protein
2.5g
5%
Vitamin D
0mcg
0%
Calcium
79mg
6%
Iron
0.2mg
1%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Banana juice with lowfat yogurt, baby food)

Carotene, alpha3mcg
Carotene, beta5mcg
Choline, total11.4mg
Copper, Cu0.03mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
Lutein + zeaxanthin16mcg
MUFA 16:10.017g
MUFA 18:10.182g
Magnesium, Mg10mg
Niacin0.27mg
PUFA 18:20.015g
PUFA 18:30.007g
Phosphorus, P65mg
Retinol5mcg
Riboflavin0.1mg
SFA 10:00.022g
SFA 12:00.027g
SFA 14:00.084g
SFA 16:00.219g
SFA 18:00.079g
SFA 4:00.025g
SFA 6:00.017g
SFA 8:00.01g
Selenium, Se1.6mcg
Thiamin0.03mg
Vitamin A, RAE6mcg
Vitamin B-120.43mcg
Vitamin B-60.12mg
Vitamin C, total ascorbic acid33.9mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)0.4mcg
Water78.5g
Zinc, Zn0.14mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: