* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Bananas, baby food, strained)
Carotene, alpha2mcg
Carotene, beta2mcg
Choline, total4.1mg
Copper, Cu0.04mg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin20mcg
MUFA 16:10.004g
MUFA 18:10.023g
Magnesium, Mg26mg
Niacin0.54mg
PUFA 18:20.028g
PUFA 18:30.013g
Phosphorus, P20mg
Riboflavin0.06mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.051g
SFA 18:00.003g
Selenium, Se1.1mcg
Thiamin0.02mg
Vitamin B-60.26mg
Vitamin C, total ascorbic acid21.9mg
Vitamin E (alpha-tocopherol)0.25mg
Vitamin K (phylloquinone)0.5mcg
Water76.7g
Zinc, Zn0.05mg
FDA recommended per day amounts of nutrients to consume: