* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Oatmeal with applesauce and bananas, baby food, jarred)
Choline, total4.1mg
Copper, Cu0.074mg
Folate, DFE38mcg
Folate, total22mcg
Folic acid22mcg
Lutein + zeaxanthin54mcg
MUFA 16:10.001g
MUFA 18:10.215g
Magnesium, Mg11mg
Niacin1.77mg
PUFA 18:20.242g
PUFA 18:30.002g
Phosphorus, P41mg
Riboflavin0.133mg
SFA 12:00.002g
SFA 14:00.001g
SFA 16:00.106g
SFA 18:00.007g
Selenium, Se3mcg
Thiamin0.111mg
Vitamin B-120.22mcg
Vitamin B-12, added0.22mcg
Vitamin B-60.089mg
Vitamin C, total ascorbic acid13.9mg
Vitamin E (alpha-tocopherol)0.59mg
Vitamin E, added0.59mg
Vitamin K (phylloquinone)1.4mcg
Water82g
Zinc, Zn7.5mg
FDA recommended per day amounts of nutrients to consume: