* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana, fried)
Carotene, alpha22mcg
Carotene, beta29mcg
Choline, total11.2mg
Copper, Cu0.079mg
Folate, DFE13mcg
Folate, food13mcg
Folate, total13mcg
Lutein + zeaxanthin20mcg
MUFA 16:10.075g
MUFA 18:10.743g
MUFA 20:10.004g
Magnesium, Mg29mg
Niacin0.644mg
PUFA 18:20.113g
PUFA 18:30.07g
Phosphorus, P24mg
Retinol24mcg
Riboflavin0.075mg
SFA 10:00.09g
SFA 12:00.093g
SFA 14:00.265g
SFA 16:00.874g
SFA 18:00.358g
SFA 4:00.114g
SFA 6:00.071g
SFA 8:00.042g
Selenium, Se1.2mcg
Thiamin0.026mg
Vitamin A, RAE27mcg
Vitamin B-120.01mcg
Vitamin B-60.373mg
Vitamin C, total ascorbic acid7.4mg
Vitamin E (alpha-tocopherol)0.19mg
Vitamin K (phylloquinone)0.8mcg
Water62.4g
Zinc, Zn0.16mg
FDA recommended per day amounts of nutrients to consume: