Information in simple English

Bananas and pineapple, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.8g
6%
Dietary Fiber
1.6g
6%
Total Sugars
10.7g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
68mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas and pineapple, baby food, strained)

Carotene, alpha12mcg
Carotene, beta30mcg
Choline, total6.9mg
Copper, Cu0.039mg
Folate, DFE18mcg
Folate, food18mcg
Folate, total18mcg
Lutein + zeaxanthin11mcg
Magnesium, Mg6mg
Niacin0.168mg
Phosphorus, P5mg
Riboflavin0.019mg
Selenium, Se0.6mcg
Thiamin0.019mg
Vitamin A, RAE3mcg
Vitamin B-60.082mg
Vitamin C, total ascorbic acid19.2mg
Vitamin E (alpha-tocopherol)0.06mg
Vitamin K (phylloquinone)0.6mcg
Water81.7g
Zinc, Zn0.04mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: