Information in simple English

Fritter, banana

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
21.3g
27%
Saturated Fat
5.49g
27%
Trans Fat
0g
Polyunsaturated Fat
5.82g
Monounsaturated Fat
8.65g
Cholesterol
54mg
18%
Sodium
46mg
2%
Total Carbohydrate
34.4g
13%
Dietary Fiber
2.1g
8%
Total Sugars
14.2g
Includes 0g Added Sugars
0%
Protein
5.05g
10%
Vitamin D
0.6mcg
3%
Calcium
43mg
3%
Iron
1.25mg
7%
Potassium
279mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fritter, banana)

Carotene, alpha12mcg
Carotene, beta25mcg
Choline, total47.1mg
Copper, Cu0.081mg
Cryptoxanthin, beta1mcg
Folate, DFE45mcg
Folate, food15mcg
Folate, total33mcg
Folic acid18mcg
Lutein + zeaxanthin84mcg
MUFA 16:10.046g
MUFA 18:18.58g
MUFA 20:10.022g
Magnesium, Mg26mg
Niacin1.35mg
PUFA 18:25.37g
PUFA 18:30.4g
PUFA 20:40.027g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.008g
Phosphorus, P85mg
Retinol51mcg
Riboflavin0.214mg
SFA 10:00.013g
SFA 12:00.015g
SFA 14:00.08g
SFA 16:02.88g
SFA 18:02.29g
SFA 4:00.01g
SFA 6:00.008g
SFA 8:00.006g
Selenium, Se11.4mcg
Thiamin0.14mg
Vitamin A, RAE54mcg
Vitamin B-120.21mcg
Vitamin B-60.252mg
Vitamin C, total ascorbic acid3.9mg
Vitamin E (alpha-tocopherol)1.48mg
Vitamin K (phylloquinone)11.6mcg
Water38.2g
Zinc, Zn0.5mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: