Information in simple English

Pie, banana cream, individual size or tart

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
3.02g
15%
Trans Fat
0g
Polyunsaturated Fat
2.79g
Monounsaturated Fat
4.19g
Cholesterol
38mg
13%
Sodium
191mg
8%
Total Carbohydrate
31g
11%
Dietary Fiber
1.1g
4%
Total Sugars
13.9g
Includes 0g Added Sugars
0%
Protein
4.52g
9%
Vitamin D
0.6mcg
3%
Calcium
59mg
5%
Iron
1.04mg
6%
Potassium
164mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pie, banana cream, individual size or tart)

Carotene, alpha5mcg
Carotene, beta6mcg
Choline, total30.9mg
Copper, Cu0.049mg
Cryptoxanthin, beta1mcg
Folate, DFE42mcg
Folate, food10mcg
Folate, total29mcg
Folic acid19mcg
Lutein + zeaxanthin53mcg
MUFA 16:10.035g
MUFA 18:14.16g
MUFA 20:10.011g
Magnesium, Mg16mg
Niacin1.1mg
PUFA 18:22.58g
PUFA 18:30.184g
PUFA 20:40.019g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.005g
Phosphorus, P83mg
Retinol38mcg
Riboflavin0.188mg
SFA 10:00.021g
SFA 12:00.024g
SFA 14:00.093g
SFA 16:01.58g
SFA 18:01.17g
SFA 4:00.017g
SFA 6:00.013g
SFA 8:00.009g
Selenium, Se9.8mcg
Thiamin0.136mg
Vitamin A, RAE39mcg
Vitamin B-120.19mcg
Vitamin B-60.116mg
Vitamin C, total ascorbic acid1.5mg
Vitamin E (alpha-tocopherol)0.69mg
Vitamin K (phylloquinone)5mcg
Water52.6g
Zinc, Zn0.44mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: