* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, banana cream, individual size or tart)
Carotene, alpha5mcg
Carotene, beta6mcg
Choline, total30.9mg
Copper, Cu0.049mg
Cryptoxanthin, beta1mcg
Folate, DFE42mcg
Folate, food10mcg
Folate, total29mcg
Folic acid19mcg
Lutein + zeaxanthin53mcg
MUFA 16:10.035g
MUFA 18:14.16g
MUFA 20:10.011g
Magnesium, Mg16mg
Niacin1.1mg
PUFA 18:22.58g
PUFA 18:30.184g
PUFA 20:40.019g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.005g
Phosphorus, P83mg
Retinol38mcg
Riboflavin0.188mg
SFA 10:00.021g
SFA 12:00.024g
SFA 14:00.093g
SFA 16:01.58g
SFA 18:01.17g
SFA 4:00.017g
SFA 6:00.013g
SFA 8:00.009g
Selenium, Se9.8mcg
Thiamin0.136mg
Vitamin A, RAE39mcg
Vitamin B-120.19mcg
Vitamin B-60.116mg
Vitamin C, total ascorbic acid1.5mg
Vitamin E (alpha-tocopherol)0.69mg
Vitamin K (phylloquinone)5mcg
Water52.6g
Zinc, Zn0.44mg
FDA recommended per day amounts of nutrients to consume: