* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, banana, with icing or filling)
Carotene, alpha1mcg
Carotene, beta6.25mcg
Choline, total6.85mg
Copper, Cu0.0338mg
Cryptoxanthin, beta0.25mcg
Folate, DFE9mcg
Folate, food3.25mcg
Folate, total6.75mcg
Folic acid3.25mcg
Lutein + zeaxanthin11.25mcg
MUFA 16:10.0525g
MUFA 18:11.98g
MUFA 20:10.0178g
Magnesium, Mg4.75mg
Niacin0.212mg
PUFA 18:21.708g
PUFA 18:30.29g
PUFA 20:40.005g
PUFA 22:5 n-3 (DPA)0.0008g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.0003g
Phosphorus, P16.75mg
Retinol25.5mcg
Riboflavin0.0358mg
SFA 10:00.0775g
SFA 12:00.0825g
SFA 14:00.2485g
SFA 16:01.108g
SFA 18:00.4325g
SFA 4:00.0878g
SFA 6:00.0585g
SFA 8:00.0353g
Selenium, Se2.05mcg
Thiamin0.0263mg
Vitamin A, RAE26mcg
Vitamin B-120.0225mcg
Vitamin B-60.0283mg
Vitamin C, total ascorbic acid0.3mg
Vitamin E (alpha-tocopherol)0.4375mg
Vitamin K (phylloquinone)3.575mcg
Water5.1g
Zinc, Zn0.115mg
FDA recommended per day amounts of nutrients to consume: