* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green banana, fried)
Carotene, alpha403mcg
Carotene, beta420mcg
Choline, total13.1mg
Copper, Cu0.072mg
Folate, DFE18mcg
Folate, food18mcg
Folate, total18mcg
Lutein + zeaxanthin28mcg
MUFA 16:10.01g
MUFA 18:11.19g
MUFA 20:10.012g
Magnesium, Mg35mg
Niacin0.618mg
PUFA 18:21.05g
PUFA 18:30.147g
Phosphorus, P31mg
Riboflavin0.07mg
SFA 16:00.283g
SFA 18:00.093g
Selenium, Se1.5mcg
Thiamin0.054mg
Vitamin A, RAE52mcg
Vitamin B-60.211mg
Vitamin C, total ascorbic acid15.1mg
Vitamin E (alpha-tocopherol)0.34mg
Vitamin K (phylloquinone)31.3mcg
Water63.1g
Zinc, Zn0.18mg
FDA recommended per day amounts of nutrients to consume: