* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana pudding, baby food, strained)
Carotene, alpha7mcg
Carotene, beta8mcg
Choline, total10.7mg
Copper, Cu0.04mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
Lutein + zeaxanthin19mcg
MUFA 16:10.024g
MUFA 18:10.25g
MUFA 20:10.002g
Magnesium, Mg5mg
Niacin0.16mg
PUFA 18:20.09g
PUFA 18:30.008g
PUFA 20:40.01g
PUFA 22:6 n-3 (DHA)0.003g
Phosphorus, P34mg
Riboflavin0.06mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.006g
SFA 16:00.183g
SFA 18:00.058g
SFA 4:00.002g
SFA 8:00.001g
Selenium, Se1.1mcg
Thiamin0.01mg
Vitamin A, RAE1mcg
Vitamin B-120.01mcg
Vitamin B-60.13mg
Vitamin C, total ascorbic acid12mg
Vitamin E (alpha-tocopherol)0.07mg
Vitamin K (phylloquinone)0.2mcg
Water83.5g
Zinc, Zn0.12mg
FDA recommended per day amounts of nutrients to consume: