Information in simple English

Mixed cereal with applesauce and bananas, baby food, jarred

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.081g
0%
Trans Fat
0g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18.6g
7%
Dietary Fiber
1g
4%
Total Sugars
11.1g
Includes 0g Added Sugars
0%
Protein
0.71g
1%
Vitamin D
0mcg
0%
Calcium
91mg
7%
Iron
6.81mg
38%
Potassium
111mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Mixed cereal with applesauce and bananas, baby food, jarred)

Choline, total3.5mg
Copper, Cu0.055mg
Folate, DFE43mcg
Folate, total25mcg
Folic acid25mcg
Lutein + zeaxanthin10mcg
MUFA 16:10.001g
MUFA 18:10.12g
Magnesium, Mg7mg
Niacin2.02mg
PUFA 18:20.163g
PUFA 18:30.005g
Phosphorus, P29mg
Riboflavin0.156mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.068g
SFA 18:00.005g
SFA 8:00.001g
Selenium, Se2.6mcg
Thiamin0.126mg
Vitamin B-120.51mcg
Vitamin B-12, added0.51mcg
Vitamin B-60.101mg
Vitamin C, total ascorbic acid15.9mg
Vitamin E (alpha-tocopherol)0.68mg
Vitamin E, added0.68mg
Vitamin K (phylloquinone)0.3mcg
Water79.8g
Zinc, Zn1.01mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: