Information in simple English

Banana nectar

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.039g
0%
Trans Fat
0g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
0.9g
3%
Total Sugars
14.3g
Includes 0g Added Sugars
0%
Protein
0.38g
1%
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
126mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Banana nectar)

Carotene, alpha9mcg
Carotene, beta9mcg
Choline, total3.4mg
Copper, Cu0.033mg
Folate, DFE7mcg
Folate, food7mcg
Folate, total7mcg
Lutein + zeaxanthin8mcg
MUFA 16:10.004g
MUFA 18:10.008g
Magnesium, Mg10mg
Niacin0.233mg
PUFA 18:20.016g
PUFA 18:30.009g
Phosphorus, P8mg
Riboflavin0.027mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.036g
SFA 18:00.002g
Selenium, Se0.4mcg
Thiamin0.011mg
Vitamin A, RAE1mcg
Vitamin B-60.128mg
Vitamin C, total ascorbic acid3mg
Vitamin E (alpha-tocopherol)0.04mg
Vitamin K (phylloquinone)0.2mcg
Water81.2g
Zinc, Zn0.05mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: