Information in simple English

Bananas, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.056g
0%
Trans Fat
0g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.6g
6%
Dietary Fiber
1.6g
6%
Total Sugars
3.74g
Includes 0g Added Sugars
0%
Protein
0.4g
1%
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
98mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas, baby food, NS as to strained or junior)

Carotene, alpha17mcg
Carotene, beta18mcg
Choline, total3.6mg
Copper, Cu0.043mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
Lutein + zeaxanthin3mcg
MUFA 16:10.004g
MUFA 18:10.01g
Magnesium, Mg11mg
Niacin0.201mg
PUFA 18:20.018g
PUFA 18:30.01g
Phosphorus, P8mg
Riboflavin0.026mg
SFA 14:00.001g
SFA 16:00.038g
SFA 18:00.002g
Selenium, Se0.6mcg
Thiamin0.014mg
Vitamin A, RAE2mcg
Vitamin B-60.127mg
Vitamin C, total ascorbic acid21.2mg
Vitamin E (alpha-tocopherol)0.6mg
Vitamin K (phylloquinone)0.1mcg
Water82.8g
Zinc, Zn0.06mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: