Information in simple English

Banana yogurt dessert, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.37g
2%
Trans Fat
0g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.12g
Cholesterol
1mg
0%
Sodium
14mg
1%
Total Carbohydrate
17.4g
6%
Dietary Fiber
0.5g
2%
Total Sugars
12.2g
Includes 0g Added Sugars
0%
Protein
1.1g
2%
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.14mg
1%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Banana yogurt dessert, baby food, strained)

Carotene, alpha4mcg
Carotene, beta4mcg
Choline, total4.7mg
Copper, Cu0.02mg
Folate, DFE7mcg
Folate, food7mcg
Folate, total7mcg
Lutein + zeaxanthin4mcg
MUFA 16:10.01g
MUFA 18:10.093g
Magnesium, Mg10mg
Niacin0.19mg
PUFA 18:20.021g
PUFA 18:30.01g
Phosphorus, P28mg
Retinol3mcg
Riboflavin0.04mg
SFA 10:00.01g
SFA 12:00.013g
SFA 14:00.041g
SFA 16:00.134g
SFA 18:00.039g
SFA 4:00.12g
SFA 6:00.008g
SFA 8:00.005g
Selenium, Se0.9mcg
Thiamin0.01mg
Vitamin A, RAE3mcg
Vitamin B-120.13mcg
Vitamin B-60.08mg
Vitamin C, total ascorbic acid13.9mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)0.1mcg
Water80.7g
Zinc, Zn0.26mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: