* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Oatmeal cereal with fruit, baby food, dry, instant, toddler)
Carotene, alpha12mcg
Carotene, beta41mcg
Choline, total31.6mg
Copper, Cu0.34mg
Cryptoxanthin, beta13mcg
Folate, DFE374mcg
Folate, food35mcg
Folate, total234mcg
Folic acid199mcg
Lutein + zeaxanthin32mcg
MUFA 16:10.013g
MUFA 18:13g
Magnesium, Mg107mg
Niacin9.6mg
PUFA 18:22.2g
PUFA 18:30.093g
Phosphorus, P429mg
Riboflavin0.86mg
SFA 12:00.023g
SFA 14:00.015g
SFA 16:01.34g
SFA 18:00.199g
Selenium, Se20.5mcg
Thiamin0.75mg
Vitamin A, RAE4mcg
Vitamin B-60.38mg
Vitamin C, total ascorbic acid2.7mg
Vitamin E (alpha-tocopherol)2.48mg
Vitamin E, added2.03mg
Vitamin K (phylloquinone)7.5mcg
Water5.4g
Zinc, Zn5.7mg
FDA recommended per day amounts of nutrients to consume: