Information in simple English

Cake or cupcake, banana, with icing or filling

Nutrition Facts
Serving Size 1 cubic inch (6.4 g)
Amount Per Serving
Calories
27.9
 
% Daily Values*
Total Fat
1.702g
2%
Saturated Fat
0.5587g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5139g
Monounsaturated Fat
0.528g
Cholesterol
3.648mg
1%
Sodium
14.14mg
1%
Total Carbohydrate
3.059g
1%
Dietary Fiber
0.0832g
0%
Total Sugars
2.253g
Includes 0g Added Sugars
0%
Protein
0.2618g
1%
Vitamin D
0.0064mcg
0%
Calcium
1.856mg
0%
Iron
0.064mg
0%
Potassium
7.872mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cake or cupcake, banana, with icing or filling)

Carotene, alpha0.256mcg
Carotene, beta1.6mcg
Choline, total1.754mg
Copper, Cu0.0086mg
Cryptoxanthin, beta0.064mcg
Folate, DFE2.304mcg
Folate, food0.832mcg
Folate, total1.728mcg
Folic acid0.832mcg
Lutein + zeaxanthin2.88mcg
MUFA 16:10.0134g
MUFA 18:10.5069g
MUFA 20:10.0045g
Magnesium, Mg1.216mg
Niacin0.0543mg
PUFA 18:20.4371g
PUFA 18:30.0742g
PUFA 20:40.0013g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 22:6 n-3 (DHA)0.0003g
PUFA 2:5 n-3 (EPA)0.0001g
Phosphorus, P4.288mg
Retinol6.528mcg
Riboflavin0.0092mg
SFA 10:00.0198g
SFA 12:00.0211g
SFA 14:00.0636g
SFA 16:00.2835g
SFA 18:00.1107g
SFA 4:00.0225g
SFA 6:00.015g
SFA 8:00.009g
Selenium, Se0.5248mcg
Thiamin0.0067mg
Vitamin A, RAE6.656mcg
Vitamin B-120.0058mcg
Vitamin B-60.0072mg
Vitamin C, total ascorbic acid0.0768mg
Vitamin E (alpha-tocopherol)0.112mg
Vitamin K (phylloquinone)0.9152mcg
Water1.306g
Zinc, Zn0.0294mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: