Information in simple English

Rice cereal with bananas, baby food, dry, instant

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
0.978g
5%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.986g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
79.9g
29%
Dietary Fiber
1g
4%
Total Sugars
16.7g
Includes 0g Added Sugars
0%
Protein
8.7g
17%
Vitamin D
0mcg
0%
Calcium
691mg
53%
Iron
47.5mg
264%
Potassium
769mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Rice cereal with bananas, baby food, dry, instant)

Carotene, alpha11mcg
Carotene, beta12mcg
Choline, total25.8mg
Copper, Cu0.254mg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin39mcg
MUFA 16:10.026g
MUFA 18:10.955g
MUFA 20:10.002g
Magnesium, Mg141mg
Niacin23.3mg
PUFA 18:21.29g
PUFA 18:30.214g
Phosphorus, P410mg
Riboflavin3.8mg
SFA 10:00.002g
SFA 12:00.002g
SFA 14:00.018g
SFA 16:00.79g
SFA 18:00.098g
SFA 4:00.001g
Selenium, Se11.6mcg
Thiamin3.97mg
Vitamin A, RAE1mcg
Vitamin B-60.686mg
Vitamin C, total ascorbic acid2mg
Vitamin E (alpha-tocopherol)0.37mg
Vitamin K (phylloquinone)3.8mcg
Water4.7g
Zinc, Zn1.5mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: