* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, banana, without icing or filling)
Carotene, alpha3mcg
Carotene, beta3.5mcg
Choline, total18.2mg
Copper, Cu0.105mg
Cryptoxanthin, beta1mcg
Folate, DFE27.5mcg
Folate, food9.5mcg
Folate, total20mcg
Folic acid10.5mcg
Lutein + zeaxanthin35mcg
MUFA 16:10.045g
MUFA 18:14.29g
MUFA 20:10.044g
Magnesium, Mg14mg
Niacin0.665mg
PUFA 18:25.15g
PUFA 18:30.89g
PUFA 20:40.011g
PUFA 22:5 n-3 (DPA)0.0005g
PUFA 22:6 n-3 (DHA)0.0035g
Phosphorus, P42mg
Retinol9.5mcg
Riboflavin0.0885mg
SFA 10:00.0005g
SFA 12:00.0005g
SFA 14:00.0025g
SFA 16:01.24g
SFA 18:00.414g
Selenium, Se5.65mcg
Thiamin0.0815mg
Vitamin A, RAE10mcg
Vitamin B-120.04mcg
Vitamin B-60.085mg
Vitamin C, total ascorbic acid1mg
Vitamin E (alpha-tocopherol)1.165mg
Vitamin K (phylloquinone)10.8mcg
Water10.6g
Zinc, Zn0.32mg
FDA recommended per day amounts of nutrients to consume: